Vinyasa Krama Yoga
Come to my vinyasa krama yoga class to
•Experience a classic yoga practice with dynamic and static asana, specific breathing exercises (pranayama) and finish with a short meditation and relaxation.
•Take part in flowing yoga sequences. All movements follow a controlled slow breath so instead of feeling tired you will feel energized and re-invigorated.
•Start from where you are! Anyone can take part and make progress. Call for advice regarding health concerns or come early to first class.
Who to contact
- Contact Name
- Norah Nelson
- Telephone
- 07942473390
- norah_nelson@yahoo.co.uk
- Website
- https://www.facebook.com/norahnelsonyoga/
Time / Date Details
- When is it on
- Mondays, Wednesdays
- Time of day
-
Morning
Evening - Session Information
-
Monday 7.30-8.30pm
Devon Hills Fitness
Totnes Rd
Other Details
Availability
- Age Ranges
- All
- Referral required
- No
- Other notes
I also offer 1 to 1 classes if you wish to deepen your personal practice or it group classes are not suitable.
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