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Vinyasa Krama Yoga

Come to my vinyasa krama yoga class to
•Experience a classic yoga practice with dynamic and static asana, specific breathing exercises (pranayama) and finish with a short meditation and relaxation.
•Take part in flowing yoga sequences. All movements follow a controlled slow breath so instead of feeling tired you will feel energized and re-invigorated.
•Start from where you are! Anyone can take part and make progress. Call for advice regarding health concerns or come early to first class.

Who to contact

Contact Name
Norah Nelson
Telephone
07942473390
E-mail
norah_nelson@yahoo.co.uk
Website
https://www.facebook.com/norahnelsonyoga/

Time / Date Details

When is it on
Mondays, Wednesdays
Time of day
Morning
Evening
Session Information
Monday 7.30-8.30pm
Devon Hills Fitness
Totnes Rd

Other Details

Availability

Age Ranges
All
Referral required
No
Other notes

I also offer 1 to 1 classes if you wish to deepen your personal practice or it group classes are not suitable.